Total Fitness PRO is a fitness guide for this sport´s fans. Total Fitness PRO offers you a big amount of info that will help you to reach your goals.
Total Fitness has the following sections:
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Different workouts that will help you to schedule your weekly work, as hard as you want or you can
Different guided workouts that will allow you to practice fitness at home with this app´s help
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to do your best training with these workouts.
Total Fitness helps you to monito rize your improvements with this section. Here, you will be able to control your BMI (body massindex), Fat %, and your strength.
Total Fitness offers you the way to calculate your IMC, Fat %, andyour Strength.
- Performance improvements
- Minor bugs fixed